Physical Education
Live a Healthy Life for Jesus!

Physical Education

 

Hello CCLA Parents!

I love teaching SPARK PE!! Last summer, I attended a SPARK (Sports, Play, and Active Recreation for Kids) institute. (By the way, the institute was the best workout I have gotten in a long time!!! And all we did was play fun games for four days!! Maybe I should create a class for us adults?? Hmmmm… Imagine a fitness class with fun tag games and a parachute!) I look forward to continued implementation of the SPARK program in our K-5th grades.
Click here to find out more about SPARK.

I just love PE days where we get to be outside in the wonderful sunshine! Did you know that our bodies need to be exposed to the sun to produce Vitamin D (which aids in calcium retention)?? Make sure that you get out into the sunshine for a few minutes during the day. During PE, the children may be outside on the blacktop for 30 minutes…so while we are getting our necessary sun exposure (and then some) please remember the following…
  • When getting your child ready in the morning, remember to put sunscreen on him or her. Older children can do this themselves, just be sure to give them a thorough “training” session.
  • Please send a water bottle (marked with your child’s name.) We do not have access to water on the blacktop!!!
  • On PE days (Tuesdays and Thursdays,) please send your child to school wearing uniform shorts and the short sleeved uniform shirt. It gets really hot on the blacktop. (You may also send a white CCLA t-shirt, available from the office, for your child to change into for P.E.)
  • All students must wear tennis shoes and socks on PE days. NO SANDALS OR DRESS SHOES!
The following is this years’ Physical Education Schedule:

Tuesdays/Thursdays
          1:15-2:00      Kindergarten-1st Grade
2:15-3:00      Second-Fifth Grades

Click on your student's grade to learn about what we will be experiencing in P.E. this month!
I look forward to partnering with you this year….to become “Fit Together!!”

Thanks!

 
Meet Coach Becky Friberg and Family!

Fribergs.jpg (73359 bytes)
Coach Becky with her family
Coach Becky is mom to Austin (2nd Grade) and Ethan (1st Grade) and wife of Peter (for 11 years!).

Coach loves to teach fitness to children and adults.

She holds a bachelor’s degree in Child Development from Point Loma Nazarene University and is SPARK (Sports, Play and Active Recreation for Kids) certified. She is also the Children’s Ministry Director at First Baptist Church of Lemon Grove and is currently attending the Horizon School of Evangelism. 

On the Saturdays, you will find Coach Becky running with friends and spending time playing in the sun with the family (sunscreen included, of course!!)  On Sundays, you will find Coach Becky “Worshipping Kidstyle” at FBCLG.

Coach Becky
Becky Friberg
bfriberg@fbclg.net
(619) 701-1259

 

 

Click here for 'Just Run'

Join the CCLA Running Club!

Tuesdays and Thursdays
3:00-3:45pm
 Only $30 for the entire school year!

Click on links below for required forms:

Parental Consent
Parent/Student Contract
Survey

Contact Coach Becky today!


 





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